Article Writing on 'The Benefits Of Walking as an Exercise.'

 Q. Taking ideas from the notes given below, together with your own ideas, Write an article for your school magazine in about 120-200 words on the topic "The Benefits of Walking as an Exercise".

Notes:

i) Walking- a great way to stay fit and healthy; free of charge 

ii) Walk anywhere- school or park track, malls, roads, open spaces 

iii) Benefits- eat way to beat stress and depression, helps shed weight, prevent type 2 diabetes, reduces risk of cancer, strengthens heart and bones, improves functioning of brain 

iv) Conclusion- Just put on walking shoes and go out and walk!

A. 

     THE BENEFITS OF WALKING AS AN EXERCISE 

                           - By  Rohan 

In this modern era, people are becoming victim of various problems. Among them many are because of the people are avoiding walking. Walking is one of the great way to stay fit and healthy. As it is well said that healthy mind resides in a healthy body. 

Walking has paramount (numerous) benefits to human body. The prominent one is that it is free of charge. That the individuals need not to spent or make any expense. Moreover, Being in Sedentary lifestyle, people are getting obese due to carelessness regarding their health. On the contrary, walking can help them to shed their weight. Walking can easily be done anywhere i.e. not need much space. We can walk anywhere at school or park track, malls, roads, footpath and at many open spaces.

Walking acts as a great way to beat stress, anxiety and depression. Now a days, In this competitive world, surviving and beating stress are common problems which can be avoided by walking. It greatly strengthens heart and bones, improves functioning of brain, prevents types of diabetes, reduces risk of cancer and helps in maintaining metabolism. Moreover, it builds a great stamina of people which improves their immunity and helps them to fight against diseases and makes them strong and healthy.

To conclude, just put on walking shoes and go out and walk as walking not only keeps us fit and healthy but also keeps us away from various ailments.

IInd article (M) 

It is the matter of concern that walking habit is largely decreased among the people these days. Their focus is on using vehicles or public transport. Due to this, they are becoming a victim of various problems and diseases. Moreover, In this modern era, due to their hectic schedule they have not much time to spend on their health. For such people, walking acts as an exercise. 

First of all, Walking is one of the great way to stay fit and healthy as it is well said that A sound mind exist in a sound body. For walking, one does not need special area (much space). It can be easily done anywhere at school or park track, malls, roads, footpaths and at any open space. It provides many benefits to people (us).

Today's world is full of competition and in this competitive world, people are under stress all the time. In that situation (condition), walking acts as a great way to beat stress and depression. Secondly (Nextly), being in a Sedentary lifestyle, people are getting obese due to careless about their health, For such people walking is the best exercise. It helps them to shed their weight and thus prevent them to become a victim of type-2 diabetes. 

In addition, walking reduces the risk of cancer, strengthens heart and bones and also improves the functioning of brain. Moreover, it builds stamina in an individual (of the people) which increases his/her (their) efficiency. It improves their immunity which helps them to fight against diseases and makes them strong and healthy. 

To sum up/ To conclude, Just put on walking shoes and go out for walk as it not only keep us fit and healthy but also prevents us from various ailments.

*Sendentary lifestyle is a lifestyle with a lot of sitting and lying down with very little or no exercise.

Report Writing on a campaign on 'Say No To Child Labour'.

 Q. You are Aakriti/Pranay sood. As a responsible citizen, you organised a campaign on 'Say No To Child Labour' in your locality in which many residents of all age group particular. Write a report of the campaign in about 125 words for publication (to be published in your) in a school magazine.

A.

      A Campaign on 'Say No To Child Labour' 

                                          - Reported by Aakriti 

New Delhi, May 19 : A campaign on 'Say No To Child Labour' was organised (conducted) on March 18,20XX in Ram Nagar by Children Welfare Association. It commenced with the arrival of chief guest, Mr. Raj kumar, a member of children welfare Association at 10:00 a.m. The Mayor of the city welcomed the chief guest. The main purpose of this campaign was to create awareness among the people (masses) about child labour and need to eradicate it from the society. It started just with a few young school and college students. Later on, children, adults and old aged people (ladies, gents and all childrens) participated with banners, posters, slogans and their vehicles written 'Child labour should be prohibited'. They told the common public about the reasons and steps to remove (eradicate) child labour. There was a great enthusiasm among the residents (people) and they were looking highly spirited (जोशिले). The people had come from far and wide. There was a big crowd (rush). Some of the students had presented a skit on child labour and was appreciated by everybody. People was told about various laws and regulations related to child labour in our country. Infact, the children who are engage in child labour were also invited and their opinions were knew (जाने गए). Many residents pick out the childrens working at various tea stalls, dhabhas, hotels, shops etc. and arranged a guidance programme for their parents. This enabled them to understand the importance of education. Everybody were served light refreshment. (A light refreshment was served to everybody.) The chief guest gave a very motivating speech for elimination of (to eliminate) child labour from the (our) country. He told that it is an illegal offense and gave warning for legal action to all employers who engage any child labour at their work places. The campaign is now in its final stage. It hopes to make the locality a child labour free zone (area) in the near future. Men and women came out of their homes to listen the campaigners. It has ever lasting impact on  the people. They took the pledge not to child labour at all. The purpose for which it was organised seemed to be completed. Some people who were asked told that it was awaring as well as educative. At last, The mayor thanked Mr. Raj kumar on behalf of the whole locality.

Debate Writing against the motion 'Video Games Are Good For Children'.

 Q. Write a speech in about 120-150 words against the motion "Video Games Are Good For Children".

A.   VIDEO ARE GOOD FOR CHILDREN 

Respected Chairperson, members of the jury and my worthy opponents. 

I am Rohan and I stand before you to express my views against the motion 'Video Games Are Good For Children.' 

My arguments will be simple and straight. First of all, parents (some people) (Majority of people believe) think playing video games are wastage of time by children along with money and electricity. That they spend their time playing on computers for hours; which neglects their academic (studies) timetable also they go to school without HomeWork (H.W.). Secondly, It has many health hazards like (It affects children's health adversely.) (They get) (They may become a victim of) poor diet and eyesight, obesity, hypertension, lack of sleep and so on. My another argument against the video games is that children become hyperactive that they behave in a very violent, aggressive and destructive manner. My next argument is video games are a unnecessary pressure on parents. Children pressurise their parents to make them buy more and more cassettes of video games and play with them. They are far away from play grounds, outdoor games (activities), friends and social life (society). Following this, these games can be highly addictive because children are constantly given scores, new targets and frequent rewards to keep them playing. Futhermore, competition among children is also increased and they spend more and more hours daily to progress in their levels and to get a higher scores than their friends. Thereafter, most children try to intimate (copy) the acts as shown in games and put their life in danger and family in anxiety and tension. Moreover, there are some video games which becomes a reason for suicide by children e.g. blue whale. (Some of the games includes weird (अजीब) levels and in order to complete that level, they continue to perform that which the level ask them to do and they commit suicide also) 

The need of the hour is to make aware the children regarding ill effects of video games. Some drive should be introduced, rallies should be organised or held, campaign should be strated or begin to decrease the interest of children in video games.

Thus, I would like to bring this debate to an end by opposing it. 

Thank you!